Health & Wellness Programs
Cost variesWhole county
Classes that help older adults build healthier habits: fall prevention, sleep, healthy eating, hydration and financial fitness. The county also provides nutrition counseling and monthly nutrition handouts.
What it offers
- A Matter of Balance
- Aging Mastery
- Topics such as fall prevention, sleep, healthy eating, hydration and financial fitness
- Nutrition education handouts for meal program participants
- Service area
- Albany County
- Website
- www.albanycountyny.gov/health-wellness
SourceSenior Handbook, p.6·Health & Wellness·Checked Oct 19, 2026
About this information
SeniorSolver last compared this entry with its source documents on Oct 19, 2026. That is not a confirmation from the program.
The summary is our own wording. Phone numbers, address, hours, eligibility, costs and service area are reproduced from the documents below as published.
- Senior Handbook, p.6 – Albany County Department for Aging
- Health & Wellness – Albany County Department for Aging
- Official program website
Programs change. Call to confirm before you apply.
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